What buildings should I build and fill with workers?

These tree should be nearly always maximum filled with workers.
Ministy Building
Training Ground
Hospital

You need to fill this here if you want to PvP.
Temple of Conquest


Specific to second account players:
Dreamsorcerer
Dreamforgerer
Dreamweaver


Make these Buildings only if you have some workers left (could be transferred to a second account player if we have enough in the convergence):
Lumber Mil
Gathers
Hunters
Stone Quarry
Mine